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This morning it was misting and 49 degrees when I left the Inn. Within a mile I was back because the battery for the electronic shifter had been charged by the guides but not put back on the bike. Without shifting gears my chances of climbing are quite poor. (Tough to have electronic shifting hey?) About an hour into the ride it stopped misting and at the first break Michael the guide joined me for the next 10 miles or so. During that time of level riding we rode next to the Erie Canal for a while and ended at the break which was set up outside a prison near Rome NY. I was on my own till lunch. A lot of climbing to get to lunch, (we did enter the Adirondacks) but lunch was beside a lake and was quite pleasant. I hopped in the van for 10 miles and then got out to ride the 25 miles to the hotel. Again a lot of climbing not really steep but a lot of it. My quads, hamstrings and calves all know I climbed today. IT did get sunny later on in the day but the temperature was still only in the high 50's. Guess we're in fall weather. The leaves showed more color today but nowhere near peak. The place we are staying is much more basic than last night but it is very typical of the Adirondacks.
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Piseco Lake
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Barn #2 |
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Oh no another barn
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Can you imagine staring at this even for one day? |
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Right out of Shawshank Redemption |
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Lunch view |
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I knew I'd lose weight on this trip but looking at this selfie makes me think I need to eat a little more |
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Church in a small town |
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View after a strenuous climb |
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View of the lake from the inn |
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Erie Canal
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Once again the trip is recorded in two parts. In all I road 85.2 miles and climbed 3796 feet.
Departed: | Sep 29, '18, 07:13AM |
Starts in: | Cazenovia, NY, US |
Distance: | 58.2 mi |
Elevation: | + 2099 / - 2158 ft |
Max Grade |
5.8 %
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Avg. Grade |
0.0 %
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VAM | 248 Vm/h |
Ascent time | 02:34:31 |
Descent time | 02:01:58 |
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Total Duration: | 05:18:51 |
Moving Time: | 04:36:29 |
Stopped Time: | 00:42:22 |
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Calories: | 1671 |
Avg. Watts: | 101 |
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Max Speed: | 26.2 mph |
Avg. Speed: | 12.6 mph |
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Pace: | 00:05:29 |
Moving Pace:


Departed: | Sep 29, '18, 01:08PM |
Starts in: | Ohio, NY, US |
Distance: | 27.0 mi |
Elevation: | + 1697 / - 1254 ft |
Max Grade |
8.1 %
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Avg. Grade |
0.6 %
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VAM | 293 Vm/h |
Ascent time | 01:45:44 |
Descent time | 00:44:25 |
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Total Duration: | 02:45:49 |
Moving Time: | 02:30:09 |
Stopped Time: | 00:15:40 |
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Calories: | 764 |
Avg. Watts: | 85 |
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Max Speed: | 26.4 mph |
Avg. Speed: | 10.8 mph |
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Pace: | 00:06:09 |
Moving Pace: | 00:05:34 |
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ADK region is looking good. Hope the weather holds for the next few days. It has been cold downstate as well but better in the afternoon. Keep it going - you are getting close. Good luck to the finish. Denis
ReplyDeleteThat skeleton “selfie” lol
ReplyDeleteAlmost there!
ReplyDelete